No. 118 (essentialsaltes) wrote,
No. 118

A new exercise to help develop an important muscle

Whenever you hear about someone doing something you don't like -- but is legal and none of your business -- practice this exercise until it becomes a natural, easy, fluid motion:

1: lift your shoulders firmly in a forceful shrug
2: pushing from the diaphragm, utter the words "Eh, it's a free country."

1 set x 10 reps daily, and as needed when provoked

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